Legacy Physical Therapy 2961 Dougherty Ferry Road Saint Louis, MO 63122
Call: 636-225-3649 Fax: 888-494-7074 Email: info@legacytherapystl.com

Legacy Physical Therapy has been committed to providing integrated and individualized rehabilitation since 2008. Our highly specialized staff provides comprehensive care to patients with a variety of pelvic dysfunctions and orthopedic conditions. We specialize in rehabilitation programs for treatment of pelvic floor pain and dysfunction, incontinence, post-prostatectomy care, prenatal/postpartum conditions, pediatric pelvic floor dysfunction, and orthopedic injuries. 

We hope you find this website helpful in your health care decision making. We look forward to partnering with you in your care. Please contact us with questions or for an appointment.

Legacy Physical Therapy Blog

Set Habits Instead of Goals

January 3, 2018 | 0 Comments
Habits not Goals

It is three days into January, have you made your New Years Resolutions for 2018? If not, that is okay because I want to share with you something a little different today. I want to put a little twist on the New Year’s Resolution. For years I set [loose] goals and never really achieved them,…

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Give the Gift of Pelvic Health

December 20, 2017 | 0 Comments
Happy Holidays from Legacy Physical Therapy

This holiday season we hope that you will help us give the gift of pelvic health. All too often at Legacy Physical Therapy we hear our patients say things like… “I have never heard of pelvic physical therapy.” “How come none of my doctor’s told me this was an option? “Why am I just hearing…

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10 Tips for Healthy Bladder

November 29, 2017 | 0 Comments
10 Tips for Healthy Bladder

November is National Bladder Health Awareness Month. Earlier in the month we shared Ashley’s story about bladder leakage and her return to #LifeWithoutLeaks.  Today, we are sharing our top 10 tips for healthy bladder. 10 Tips for Healthy Bladder Don’t strain or push to empty your bladder. Forcing urine out will put strain and stress…

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Bladder Leakage with Exercise, Can You Relate?

November 12, 2017 | 0 Comments
Female Exercise Class

Bladder leakage with exercise is NOT normal. I had the opportunity to help a patient awhile back. Let’s call her Ashley. When I met Ashley, she told me her story, an all too common tale for many women. Here’s her story… Ashley is a 31 year old mother of two kiddos under the age of…

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