Legacy Physical Therapy 2961 Dougherty Ferry Road Saint Louis, MO 63122
Call: 636-225-3649 Fax: 888-494-7074 Email: info@legacytherapystl.com

Legacy Physical Therapy has been committed to providing integrated and individualized rehabilitation since 2008. Our highly specialized staff provides comprehensive care to patients with a variety of pelvic dysfunctions and orthopedic conditions. We specialize in rehabilitation programs for treatment of pelvic floor pain and dysfunction, incontinence, post-prostatectomy care, prenatal/postpartum conditions, pediatric pelvic floor dysfunction, and orthopedic injuries. 

We hope you find this website helpful in your health care decision making. We look forward to partnering with you in your care. Please contact us with questions or for an appointment.

Legacy Physical Therapy Blog

Do You Have a Diastasis Recti?

August 14, 2017 | 4 Comments

Wow! We had an amazing response to our last blog post about rehabbing the mummy tummy. If you missed it, please check out our take on the importance of considering many factors when rehabilitating the postpartum core and/or diastasis recti, before reading on. Diastasis recti is a separation of the abdominal muscles that commonly happens…

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Rehabbing the Mummy Tummy/ Diastasis Recti

August 8, 2017 | 3 Comments

Yesterday my Facebook feed was inundated with multiple shares of this NPR article titled, “Flattening The ‘Mummy Tummy’ With 1 Exercise, 10 Minutes A Day.” After all, with a title like that who wouldn’t want to click on the article and and learn what seems to be such a simple fix for diastasis recti. The…

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I think I have Pelvic Floor Dysfunction- Now What?

June 4, 2017 | 0 Comments

In our last blog post we discussed the 10 sign that you may have pelvic floor dysfunction. If you missed that post, CLICK HERE to read it. Did you answer YES to any of the 10 signs in our last post? Are you wondering what you can do about it? Read on… 5 things you…

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10 Signs You Have Pelvic Floor Dysfunction

May 7, 2017 | 2 Comments
Woman Wondering about Pelvic Floor Dysfunction

“Pelvic floor dysfunction, what’s that? I have never heard of pelvic floor dysfunction. Sure I have had a few kids, but I doubt that I have any pelvic issues. Pelvic issues only happen to little old ladies, not me” Does this sound like what is running through your head right now?  You are not alone.…

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