Legacy Physical Therapy 2961 Dougherty Ferry Road Saint Louis, MO 63122
Call: 636-225-3649 Fax: 888-494-7074 Email: info@legacytherapystl.com

Legacy Physical Therapy has been committed to providing integrated and individualized rehabilitation since 2008. Our highly specialized staff provides comprehensive care to patients with a variety of pelvic dysfunctions and orthopedic conditions. We specialize in rehabilitation programs for treatment of pelvic floor pain and dysfunction, incontinence, post-prostatectomy care, prenatal/postpartum conditions, pediatric pelvic floor dysfunction, and orthopedic injuries. 

We hope you find this website helpful in your health care decision making. We look forward to partnering with you in your care. Please contact us with questions or for an appointment.

Legacy Physical Therapy Blog

5 Simple Desk Stretches

March 26, 2018 | 0 Comments

Many people have desk jobs and spend much of their day sitting. We recommend getting up from your desk and walking around at least once an hour, but sometimes time just gets away from us. Our office manager Rosie is here to show you 5 simple, quick, stretches that you can do at your desk…

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10 Signs Pelvic Floor Dysfunction is Affecting Your Workout

February 19, 2018 | 0 Comments
10 Signs Pelvic Floor Dysfunction is Affecting your Workout

So this time a year a lot of times people resolution is to get healthy and workout more which is awesome. We see a lots of exercise routines and new workouts started but unfortunately sometimes that can bring to light a problem that people don’t know that they have … pelvic floor dysfunction.   Today…

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10 Tips for Healthy Bladder

February 16, 2018 | 0 Comments
10 Tips for Bladder Health

Today I want to clear up of some common misconceptions about bladder health that we hear all the time. Do you know how to keep your bladder healthy and happy? Check out below to learn 10 simple tips for a healthy bladder.   Do not push to pee. We are not designed to strain or…

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Set Habits Instead of Goals

January 3, 2018 | 0 Comments
Habits not Goals

It is three days into January, have you made your New Years Resolutions for 2018? If not, that is okay because I want to share with you something a little different today. I want to put a little twist on the New Year’s Resolution. For years I set [loose] goals and never really achieved them,…

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