Legacy Physical Therapy 2961 Dougherty Ferry Road Saint Louis, MO 63122
Call: 636-225-3649 Fax: 888-494-7074 Email: info@legacytherapystl.com

Posts Tagged ‘Health Coaching’

The Healthy Games

Healthy Games Logo

Do you want to improve your health in 2015? We at Legacy Physical Therapy want to help!
Read below for a super exciting challenge that starts SOON!!!

On January 12th, we will be launching
“The Healthy Games” 6-week Health challenge!
Whether you are wanting to lose weight, moving into your new healthy lifestyle, or maybe you’ve gotten a little off track with the holidays… this is a great way to get engaged, have a bunch of fun, and win a little money too!

Here is a link to give you a little information about the challenge.
http://www.thehealthygameschallenge.com/

Here’s the best part…. you can utilize your own or any meal/nutrition or exercise plan you want plus you get to have Dr. Brooke Kalisiak, owner of Legacy Physical Therapy, as your FREE health coach during the challenge!  So grab a few friends, work colleagues or family members and lets get going on a healthier you!

How do you get started?
1)  Click on the link below and join my team!  It will only take a few minutes to get registered.  You can join NOW and start the “pre-game activities”!
http://mdcinvite.co/TheHealthyGames1-Brooke-6943

2)  Grab a few friends and inspire them to join us. You can earn points by inviting others to the party!

3)  Let’s schedule a time to talk about your health goals.  Shoot me an email (brooke@legacytherapystl.com) or call or text me (314-494-1265).  I am so excited to chat with you!

4)  Here is a link to an awesome FREE e-Book that you can download.  It will be a great resource to help you get started!
http://stopchallengechoose.com/download/#sthash.XflMH4pw.dpbs

5)  Get ready to have fun!  You can start getting involved and earning points NOW and the games officially begin on 1/12/15!
The challenge runs for 6 weeks 1/12/15-2/23/15.