Canned goods & other non-perishable food items needed this November Legacy Physical Therapy is excited to help Circle of Concern share the spirit of Thanksgiving with struggling local families. We hope that you can help by donating canned goods and other non-perishable food items to help fill Thanksgiving baskets for local families in need.Items are welcome any …
So you may or may not remember, but back in May 2011 I challenged each one of you to up your fitness level. My personal challenge was to train for and run the inaugural St. Louis Rock N Roll Half Marathon. The results are in…. I DID IT!!!!On Sunday October 23, 2011, I completed my first half …
What can Physical Therapy do for you? Do you know who your physical therapist is? When asked, people can usually name their doctor, dentist, podiatrist, or OBGYN, but they may be hard-pressed to name their physical therapist. We want to take this opportunity to educate you on how physical therapy can be an important part …
Back in May, I posted about my own personal fitness challenge for National Women’s Health week. It is now almost 2 months later and I realized that I have not updated anyone on my status. If you remember I signed up for the Rock ‘n Roll St. Louis half marathon on October 23rd.These past 5 weeks I have been …
