Month: August 2017

Rehabbing the Mummy Tummy/ Diastasis Recti

Yesterday my Facebook feed was inundated with multiple shares of this NPR article titled, “Flattening The ‘Mummy Tummy’ With 1 Exercise, 10 Minutes A Day.” After all, with a title like that who wouldn’t want to click on the article and and learn what seems to be such a simple fix for diastasis recti. The trouble is that the …

Rehabbing the Mummy Tummy/ Diastasis Recti Read More »