10 Tips for Healthy Bladder
November is National Bladder Health Awareness Month. Earlier in the month we shared Ashley’s story about bladder leakage and her return to #LifeWithoutLeaks. Today, we are sharing our top 10 tips for healthy bladder. […]10 Tips for Healthy Bladder Don’t strain or push to empty your bladder. Forcing urine out will put strain and stress on your …