June 2018 - Legacy Physical Therapy
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June 2018

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Is it safe to Exercise during Pregnancy?

Is it safe to exercise during your pregnancy? The simplest answer is YES. Lets explore this in more detail For the vast majority people exercise is safe during pregnancy and it is a wonderful thing that you should be doing. Unfortunately, a recent study has shown that only 1 in 4 women are getting enough …

Is it safe to Exercise during Pregnancy? Read More »

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FREE Guide Stopping Post Prostate Surgery Bladder Leakage

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