August 2018 - Legacy Physical Therapy
Call to Schedule (636) 225-3649

August 2018

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SELF CARE

As a mom, women often times are pulled in many different directions. We tend to focus more on our family and our kids and not as much on ourselves. However, it is important for us to take care of ourselves so that we can better take care of our family. Self care is not selfish. 

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