November 2019 - Legacy Physical Therapy
Call to Schedule (636) 225-3649

November 2019

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Is Core Weakness Affecting Your Workout Goals?

Is core weakness keeping you from getting the most effectiveness out of your workouts? Or is a weak core not allowing you to achieve your fitness goals? If you haven’t considered your core affecting the outcomes of your workouts, then now is the time. The things we hear commonly with our clients that they can’t

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