The Vagus nerve is one of the longest running nerves in the body. The vagus nerve is a part of the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems. The parasympathetic nervous system is particularly regulated by the vagus nerve, which is involved in controlling heart rate, digestion and even your immune …
Tips for Improving Vagal Tone and Why You Should Care Read More »
We recently have had an influx of newly postpartum women experiencing pelvic organ prolapse. These women all have the same question, “why didn’t anyone tell me about this?” Some are here to set the record straight and get to the facts about postpartum pelvic organ prolapse. If you are experiencing a pelvic organ prolapse, you …
Why Didn’t Anyone Tell Me About This!? Postpartum Pelvic Organ Prolapse Read More »
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