August 2022 - Legacy Physical Therapy

Month: August 2022

What is a Prenatal & Postpartum Fitness Specialist

Have you heard the term prenatal & postpartum fitness specialist? This is a person who has additional training and certification in working with the pregnant and postpartum mamas with their health and fitness goals.  It is not a trainer who got pregnant, had a baby, and then got themselves back into shape afterwards who has now proclaimed …

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FREE Guide Stopping Post Prostate Surgery Bladder Leakage

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