Dr. Brooke Kalisiak, Author at Legacy Physical Therapy
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Dr. Brooke Kalisiak

5ReasonsPelvicPTDuringPregnancyBlog (1)

5 Reasons you should see a pelvic physical therapist while you are pregnant:

Pregnancy is a journey marked by numerous changes and challenges, both physically and emotionally. Amid the excitement and anticipation, it’s crucial not to overlook the importance of caring for your pelvic floor health. This often-neglected area plays a significant role in your overall physical well-being during and after pregnancy. Seeking the expertise of a Pelvic

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WillHysterectomyCureEndo Blog

Will a Hysterectomy Cure Endometriosis?

Endometriosis is a chronic condition affecting millions of individuals worldwide. Characterized by the growth of tissue similar to the lining of the uterus outside the uterus, it often leads to debilitating pain, infertility, and various complications in affected individuals. While there’s currently no definitive cure for endometriosis, different treatment options are available to manage symptoms

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5 Common Signs of Bladder Problems in Females You Should Look Out For

5 Common Signs of Bladder Problems in Females You Should Look Out For

Have you been suffering from urinary incontinence that’s been stopping you from doing all the things you love? Maybe you want to be able to show up to your kid’s game, go to yoga, or spend time with your friends on various activities, but you’re scared of embarrassment? If you’ve been experiencing any unusual symptoms

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Woman Suffering With Bladder Leakage

What Upper Body Stretches Stop Bladder Leakage? 3 Key Stretches

As the leaves turn golden and the air carries the promise of Thanksgiving, it’s a time for gratitude, family, and the joy of togetherness. Yet, for many, this season of celebration brings with it a silent trepidation: the worry of bladder leakage. It’s the unspoken worry that can overshadow the laughter and the warmth of

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