Dr. Manali Andrus PT, DPT Pelvic Physical Therapist, Author at Legacy Physical Therapy - Page 13 of 15
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Dr. Manali Andrus PT, DPT Pelvic Physical Therapist

Understanding Managing Chronic Pelvic Floor Pain Blog Graphic (1)

Understanding and Managing Chronic Pelvic Pain

Chronic pelvic pain is a complex and often overwhelming condition that can significantly impact one’s quality of life. Unlike acute pain, which serves as a warning signal for injury or illness, chronic pain persists long after the initial cause has healed. It can affect not only the body but also the mind, leading to frustration, […]

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ManagingPostpartumShoulderPainBlog (1)

Managing Shoulder Pain Postpartum

The journey of motherhood is a beautiful and transformative experience, but it comes with its fair share of challenges. For many women, the postpartum period can be marked by physical discomfort, including shoulder pain and pelvic floor issues. We want to highlight the common causes of shoulder pain postpartum and the potential benefits of physical

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Types of POP Uterine Blog (1)

Types of Pelvic Organ Prolapse: Uterine 

The pelvic floor plays a vital role in maintaining stability and supporting various organs. When the pelvic floor weakens, it can lead to a range of uncomfortable conditions, such as uterine prolapse.  A Uterine Prolapse  Symptoms of a Uterine Prolapse may include:  1. Sensation of pressure or heaviness in the pelvic region. 2. A feeling

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TypesofPOPCystoceleBlog (1)

Types of Pelvic Organ Prolapse: Cystocele 

The human body is a complex and interconnected system, and the pelvic floor plays a vital role in maintaining stability and supporting various organs. When the pelvic floor weakens, it can lead to a range of uncomfortable conditions, such as cystocele. A  Cystocele (anterior vaginal wall prolapse) Symptoms of cystocele may include: 1. A bulging

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Have You Heard of the Knack Technique (1)

Have you Heard of the Knack technique? 

In recent years, there has been a growing focus on women’s health and the importance of maintaining a strong and functional pelvic floor. Pelvic floor physical therapy has emerged as a valuable tool in addressing a variety of pelvic floor disorders, offering relief and empowerment to countless women. One technique that has gained significant attention

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Types of Pelvic Organ Prolapse Rectocele (1)

Types of Pelvic Organ Prolapse: Rectocele

In today’s world, discussions about women’s health and well-being have gained significant momentum. One topic that deserves attention is rectoceles, a condition that affects many women but is often under-diagnosed or overlooked. However, there is good news: pelvic floor physical therapy offers a promising solution for rectoceles, helping women regain control of their pelvic floor

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Pelvic PT for Restful Sleep blog thumbnail

Pelvic Floor PT for a Restful Night’s Sleep 

Are you tired of waking up multiple times during the night, feeling restless and unable to achieve a restful sleep? If so, you may be experiencing nocturia, a condition characterized by the need to urinate frequently at night. While several factors can contribute to this disruptive pattern, one potential solution that has gained recognition is

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