Are You Struggling With Bladder Control Issues In The St. Louis, MO Area?
Are You Suffering From Bladder Leakage?
FREE Guide Shows You 9 Quick Easy Ways To End Bladder Leakage Without Taking Medications Or Needing Surgery
"By Clicking On The Button Below, You Are Going To Discover How Active Health Conscious Women Can Be Active And Social Without Fear Of Bladder Leakage."
Is your bladder leakage getting you so frustrated that you think your only option is a lifetime of medications or a risky surgery? Maybe your doctor to you that was your only option….
In the next few minutes you are going to discover how active health conscious women can be active and social without fear of bladder leakage.
At this point, you think that bladder leakage is just something you have to live with…but secretly you hope that you will be able to play with your kids without peeing your pants. It’s not fun trying to plan your days around your next bathroom visit so that you can try to avoid bladder leakage.
We’ve put together a Free EBOOK showing you 9 easy ways to end bladder leakage without medication or surgery Inside you’ll find…
- What foods/fluids irritate the bladder
- Why limiting fluid intake is not the answer
- Why your constipation may be part of the problem
- How to stop leaking when you cough or sneeze
- Why going to the bathroom just in case is part of the problem
Just enter your first name, your email address and click the “Yes! I Want The Free EBOOK” button below and you’ll instantly receive the Free EBOOK by email.
You’ll receive all the information that shows you why you really can stop your bladder leakage without medication or surgery.
I know so many people who have just accepted that bladder leakage is now a normal part of their lives. This does NOT have to be you! My free EBOOK will explain why you should have hope that you can live free from bladder leakage.
What would your life look like in a few months if you were free from bladder leakage?
So go ahead… enter your first name, your email address and click “Yes! I Want My Free EBOOK” button to instantly receive the Free EBOOK by email.
There’s no catch…I’m doing this because too many people think bladder leakage is a normal part of aging. It is COMMON but it is NOT NORMAL. All you have to do is enter your information and I’ll send it to you immediately.
Carpe Diem,
Brooke Kalisiak PT, DPT, WCS
Leading Physical Therapist in the St. Louis, MO Area
What Other People Just Like You Are Saying About Legacy Physical Therapy in St. Louis, MO...
-MARY, 68 Years Old
- Chelsea, Owner Of Burn Boot Camp
“As a wife, mom of two (5YO, 3YO) and owner of Burn Boot Camp in Manchester, MO, exercise is not only an outlet for me, but it’s a means for staying youthful and energetic to be my best self for my entire family.
Because I own a gym and guide hundreds of women daily on how to strengthen and care for their bodies, practicing what I preach is more important to me now than ever before. It is my goal to encourage women to live their best life through health and fitness, and use their bodies in ways they never thought possible to reach their fitness goals. We are often capable of so much more than we realize; if it’s not our self-doubt talking us out of trying, it’s usually the fear of “leaking.”
Like many other women after childbirth, I experience the same urinary incontinence while jumping. If you know me, you know that I LOVE to jump! Whether it’s double unders, hurdles, or burpees – jumping is one of my strengths. I have been working with the therapists at Legacy Physical Therapy to help relieve my pressure issues so I can continue training at the level and capacity I want to further reach my fitness goals.
Since coming to Legacy Physical Therapy, I’ve been making much more of a conscious effort to breathe fully during exercise and use my breath to my advantage. I’m able to make more of a mind and body connection to maximize each movement for the muscles that I’m intended to train. I still have quite a bit of work to do, but the process of caring for my body from the inside out is just as rewarding as reaching new personal records.
My only regret is not seeking help sooner. I didn’t understand the difference between what was common vs. normal and spent years limiting my capabilities and slowing my progression. You will learn so much about your body and walk away with an actionable plan to help your specific issues. The entire staff at Legacy Physical Therapy is knowledgeable and instantly puts you at ease.”
- Jamie, 40 year old mom of 2
- Linda 68 year old
Due to bladder leakage, my doctor recommended pelvic physical therapy before looking at surgery & non-surgery options. While searching for pelvic floor physical therapy providers, Legacy Physical Therapy was recommended to me by a certified trainer/physical therapist.
Legacy Physical Therapy was exactly what I was looking for in pelvic floor expertise & creating a customized program to help me. I found other physical therapists that provide pelvic floor therapy but also do other types of therapy. Legacy Physical Therapy is the only company I could find that specializes solely in pelvic floor therapy.
At Legacy Abby was my therapist who did an excellent job of assessment to develop a plan for strengthening my pelvic floor and incorporating it into my exercise program as well as daily life. Abby is great to work with, very professional and personable. The office staff are very friendly and patient service oriented. I find everyone there very accommodating. I highly recommend them. Loved working with Abby. I learned a lot about the pelvic floor and how to engage and use it properly. Abby you are the best!
