
Top Questions to Ask your Surgeon Prior to Undergoing an Abdominoplasty?
Abdominoplasty, commonly known as a tummy tuck, is a procedure that helps restore the abdominal wall. Whether the motivation is post-pregnancy recovery, weight loss, or

Vaginal Health Concerns After Breast Cancer
Women who have had breast cancer treatment before menopause might find they develop symptoms such as hot flashes, night sweats, joint aches and vaginal dryness.These

Why you Should do Pelvic Floor PT when preparing for an Abdominoplasty
Abdominoplasty, commonly known as a tummy tuck, is a procedure that helps restore the abdominal wall. Whether the motivation is post-pregnancy recovery, weight loss, or

Strengthening Your Core After Baby: Insights from My Mom Club
In a recent segment on My St. Louis Live, Dr. Brooke Kalisiak and Dr. Manali Andrus from Legacy Physical Therapy discussed a topic close to

Pelvic Floor Therapy: A Critical Recovery Tool for Breast Cancer Patients
Did you know that many breast cancer treatments can have an effect on the pelvic region. More than 50% of women will experience changes in

Debunking Menopause Myths: What You Need to Know
In honor of World Menopause Month, there’s no better time to clear up some of the common misconceptions around menopause that often leave women feeling

Post Breast Cancer Sexual Dysfunction
Nearly 90% of cancer survivors report a major concern with sexual health and function The two most common issues are loss of libido and painful

Menopause Insights from Experts | Legacy PT
As we celebrate World Menopause Awareness Month this October, it’s the perfect time to talk about a stage of life that every woman will experience,

Pelvic Floor Consequences of Breast cancer treatment
Many women are unaware that breast cancer treatments can affect the pelvic floor region. The pelvic floor is a bowl of muscles at the bottom

Managing Menopause Symptoms with Lifestyle Changes
Menopause is a natural biological process that marks the end of a woman’s reproductive years. While it’s a normal part of aging, the physical and



