Blog - Legacy Physical Therapy

Why Women Need To Strength Train

All women, no matter the age, can and should strength train. Here are 6 reasons why we believe women should strength train.  Reason #1: strength training will

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Chronic Pelvic Pain

Chronic Pelvic pain is one of the most common diagnoses we see here at Legacy Physical Therapy. We wanted to highlight this diagnosis today and

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AUTHOR

Brooke Kalisiak

Legacy Physical Therapy

"We help women who are tired of leaking, dealing with pelvic pain, and wanting to get their body back in shape after baby (even if it’s been 30 years) all without relying on medications or surgery."
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"Everything You Need To Know About Pelvic Physical Therapy. The 32 Most Frequently Asked Questions. Helpful Whether You Are New To Pelvic PT Or A Seasoned Pro"

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FREE Guide Stopping Post Prostate Surgery Bladder Leakage

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