Legacy PT is the Newest Sponsor for My Mommy Meetup- St. Louis
Legacy Physical Therapy is proud to be the newest sponsor of My Mommy Meetup-St. Louis. My Mommy Meetup is a group for mothers in the
New York Times Talks about Vaginal Pain
Vaginal pain is a condition that millions of women will deal with at some point in their lives. Unfortunately many women will never seek treatment
Celebrating National Women’s Health Week
National Women’s Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health. It brings together
Have You Ever JIC’d?
Do you go to the bathroom when you don’t need to “ just in case,” hoping you won’t have to when it is inconvenient? Just in
Who is in Control… You or Your Bladder?
Bladder control issues are not a normal part of aging and they are definitely not something that you just have to live with!!!! Take this
Update on My Personal Fitness Challenge
So you may or may not remember, but back in May 2011 I challenged each one of you to up your fitness level. My personal challenge was
Update on My Personal Fitness Challenge
Back in May, I posted about my own personal fitness challenge for National Women’s Health week. It is now almost 2 months later and I realized that
CSC 13th Annual Cancer Survivorship Walk
On June 4th, Team Legacy Physical Therapy participated in the 13th annual Cancer Survivorship Walk at Creve Coeur Lake Park. It was a hot morning, but there
Classes for Pregnancy & Postpartum
I have been wanting to get classes together for my pregnant and postpartum clients for awhile now. The childbearing years bring about so many changes
Urinary Incontinence- No Laughing Matter
If I had a dime for every time I hear a woman say, “Yes I leak a little when I laugh or sneeze, but I
