Blog - Legacy Physical Therapy

Walking for Exercise

Walking is a great form of exercise with many different health benefits.​ Improve cardiovascular endurance or aerobic capacity Improve activity tolerance Improve heart health Help

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Podcast on Bladder Health

Back in May, Dr. Brooke Kalisiak had the privilege of being interviewed by Jeremy Sutton of The Servant PT Podcast. The episode just got released.

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Toilet Myths Debunked

Today we are going to debunk some myths that you may have heard about toileting! Yes, that is right we are going to be talking

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Brooke Kalisiak

Legacy Physical Therapy

"We help women who are tired of leaking, dealing with pelvic pain, and wanting to get their body back in shape after baby (even if it’s been 30 years) all without relying on medications or surgery."
"Everything You Need To Know About Pelvic Physical Therapy. The 32 Most Frequently Asked Questions. Helpful Whether You Are New To Pelvic PT Or A Seasoned Pro"

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