
What Does It Take to Become a Pelvic Floor Physical Therapist?
Pelvic floor physical therapy (PT) is a specialized field within physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic region.

Legacy Physical Therapy Owner Dr. Brooke Kalisiak Featured in Voyager STL!
We’ve got some exciting news to share! Our very own Dr. Brooke Kalisiak, owner and founder of Legacy Physical Therapy, was recently interviewed by Voyager STL for

Second Trimester Pelvic PT Support | Legacy PT
The second trimester, often called the “golden period” of pregnancy, is when many women feel their best. Morning sickness often subsides, energy levels rise, and

Male Pelvic Floor Therapy Benefits | Legacy PT
When we think of the pelvic floor, we often associate it with women, particularly in the context of pregnancy or postpartum recovery. However, the pelvic

First Trimester Pelvic PT Benefits | Legacy PT
The first trimester of pregnancy is an exciting and transformative time. From the first signs of pregnancy to confirming the news, it marks the beginning

Healing C-Section Scars with ShockwaveTherapy and Pelvic Floor Physical Therapy
A cesarean section (C-section) is a major surgical procedure that brings incredible joy through childbirth but also leaves behind a scar. While most C-section scars

How Shockwave Therapy Can Help With Post-Op Scars
Surgical procedures like C-sections, hysterectomies, and abdominoplasties often leave behind scars that can cause discomfort, limit mobility, or affect self-confidence. While scars are a natural

Pelvic Pain Relief with Shockwave | Legacy PT
Pelvic pain is a common and often debilitating condition that can significantly impact a person’s quality of life. It can stem from a variety of

Navigating Prolapse Surgery (Pre & Post Surgical Support Class)
Are you considering a surgical repair for a Pelvic Organ Prolapse? You’re probably feeling a mix of emotions: some uncertainty, maybe a bit of nervousness,

Shockwave Therapy for Vaginismus | Legacy PT
Vaginismus, a condition characterized by involuntary muscle spasms in the pelvic floor muscles, can create significant barriers to intimacy and sexual well-being. It often leads



