Osteoporosis is a condition characterized by weakened bones, making them more susceptible to fractures. This disease affects millions worldwide, particularly postmenopausal women, due to the significant drop in estrogen levels which helps maintain bone density. While osteoporosis primarily targets bones like the hip, spine, and wrist, it also has implications for overall health, including the […]
Healthy bones can help you stay strong and active throughout your life. If good bone health is achieved during childhood and maintained, it can help to avoid bone loss and fracture later in life. For bones to be healthy, it is important to maintain physical activity with a healthy, balanced diet full of calcium, vitamin
So I got the chance to attend an interesting lecture by Dr. Coles L’Hommeieu on Wednesday night. He is an orthopedic surgeon and was talking about arthiritis and hip and knee replacements. St. Anthony’s hospital hosted the event and as a parting gift for everyone they had these tasty cookies that were shaped like bones.