Here at Legacy Physical Therapy, we’ve worked with lots of moms who have delivered via C-section. Oftentimes Post C-section moms are told not to move, and there isn’t anything they should be doing immediately postpartum and they should just lay there and let themselves heal. We want to emphasize that this is WRONG. There are …
Did you know 21%, or 1 in 5 deliveries, are C-sections according to the World Health Organization? This number is estimated to increase to 29% in 2030. In the United States, 39% of deliveries, or 1 in 3, are C-sections. Many women believe because they have not had a vaginal delivery they do not need …
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