With all the hustle and bustle of the holidays including lifting and wrapping presents, cooking and cookie baking, we often hear from our clients that they experience an increase in low back pain. We have 5 tips to help you negate low back pain and get through the holiday season feeling good. Here are our …
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Low back pain is one of the most common complaints during pregnancy. Anywhere from 20% up to 72% report low back and or pelvic girdle pain during their pregnancy. Pregnancy low back pain is common, but is not normal. Of the women who report low back pain during their pregnancy, 30% to 50% report pain …
Low back pain during pregnancy is very common but it is not normal. Just because your pregnant does not mean you are doomed to experience back pain and there are things that you can do about it. A recent study surveyed 950 pregnant women. Over 68% of them reported having low back pain. However only …
