Painful Intercourse Archives - Legacy Physical Therapy
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Painful Intercourse

Painful Sex After Menopause: Causes, Solutions, and Pelvic Floor Stretches That Help

Hot flashes. Sleep issues. Mood swings. These are the symptoms most people associate with menopause. But there’s another common symptom that often goes unspoken painful sex after menopause. If intimacy has become uncomfortable, frustrating, or something you avoid altogether, you are not alone. And more importantly, this is not something you just have to live […]

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Physical Therapy For Painful Intercourse Dyspareunia image

Physical Therapy for Painful Intercourse (Dyspareunia)

As a physical therapist specializing in women’s health, I regularly work with patients experiencing painful intercourse, medically known as dyspareunia. While this condition is common, affecting up to 20% of women at some point in their lives, many suffer in silence due to embarrassment or the misconception that nothing can be done. Today, I want

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