Pelvic Floor Archives - Legacy Physical Therapy
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Pelvic Floor

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How much time does it take to fully recover your pelvic floor after pregnancy?

Bringing a new life into the world is a transformative and beautiful experience, but it also comes with significant changes to a woman’s body. Post-pregnancy recovery is a crucial phase that requires time, patience, and sometimes, professional guidance such as pelvic floor physical therapy (PT). The answer to how long it takes to recover is […]

How much time does it take to fully recover your pelvic floor after pregnancy? Read More »

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Does your pelvic floor impact bowel movements?

The human body is a complex and interconnected system, where various muscles and structures work in harmony to maintain optimal function. One crucial yet often overlooked area is the pelvic floor, a group of muscles located at the base of the pelvis. While commonly associated with issues related to childbirth and urinary function, the pelvic

Does your pelvic floor impact bowel movements? Read More »

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Can Pelvic Floor PT help with Labor and Delivery? 

Pregnancy is a miraculous journey marked by numerous changes in a woman’s body. As the due date approaches, expectant mothers start focusing on labor and delivery preparation, seeking ways to ensure a smoother and more comfortable childbirth experience. Among the various methods available, Pelvic Floor Physical Therapy has emerged as a crucial and effective tool

Can Pelvic Floor PT help with Labor and Delivery?  Read More »

Can Pelvic PT Help With Hemorrhoids

Can Pelvic Floor PT help with Hemorrhoids?

Hemorrhoids, a discomforting and often embarrassing condition affecting millions of people worldwide. Despite its prevalence, there remains a lingering stigma around discussing the topic openly. However, understanding this condition and its potential remedies, particularly the role of Pelvic Floor Physical Therapy (PFPT), is crucial for those seeking relief and a better quality of life. Hemorrhoids

Can Pelvic Floor PT help with Hemorrhoids? Read More »

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5 Reasons you should see a pelvic physical therapist while you are pregnant:

Pregnancy is a journey marked by numerous changes and challenges, both physically and emotionally. Amid the excitement and anticipation, it’s crucial not to overlook the importance of caring for your pelvic floor health. This often-neglected area plays a significant role in your overall physical well-being during and after pregnancy. Seeking the expertise of a Pelvic

5 Reasons you should see a pelvic physical therapist while you are pregnant: Read More »

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Understanding Pelvic floor Tightness in Men

The pelvic floor is often overlooked group of muscles, is a crucial part of the body responsible for various functions, including bladder and bowel control, sexual function, and supporting pelvic organs. While discussions about pelvic floor issues typically focus on women, it’s essential to recognize that men can also experience pelvic floor-related problems, including tightness

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Is It Ever Too Late for Pelvic PT Blog

Is it Ever Too Late for Pelvic Floor PT?

Pelvic floor therapy can be beneficial for people of various ages and at different stages of life, so it’s not necessarily “too late” for pelvic floor therapy at any specific age. The appropriateness of pelvic floor therapy depends on individual circumstances and the specific issues being addressed Here are some general considerations: 1. Pelvic Floor

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Can Pelvic PT Help with Low Libodo Blog

Can Pelvic Floor PT Help My Low Libido?

Low libido is a prevalent issue that can affect individuals of all genders and ages. While it can stem from various physical, psychological, and relational factors, one lesser-known contributor to this problem is pelvic floor dysfunction. Pelvic floor physical therapy, a specialized branch of physical therapy, offers a promising solution to address low libido by

Can Pelvic Floor PT Help My Low Libido? Read More »