Postpartum Pain Archives - Legacy Physical Therapy

Postpartum Pain

Sharing Tips for Postpartum Recovery on KSDK Show Me St. Louis Blog Graphic

Sharing Tips for Postpartum Recovery on KSDK Show Me St. Louis

Wednesday morning March 22nd, Dr. Brooke Kalisiak, joined Mary Caltrider in studio on KSDK Show Me St. Louis.  She talked about the importance of help for postpartum recovery. (Not everyone bounces back, in fact, most women don’t bounce back after baby.) Dr. Kalisiak also shared 3 tips for early postpartum recovery: Deep breathing can be …

Sharing Tips for Postpartum Recovery on KSDK Show Me St. Louis Read More »

row 70 orig

Nutrition Tips for Postpartum Healing

One of the things that we commonly see patients coming in to see us for is that they don’t feel like they’ve healed well postpartum. They’re dealing with abdominal muscle separation, they’re dealing with core muscle weakness, maybe they’re having bladder leakage or pain with intercourse. They just don’t feel themselves in their body. There …

Nutrition Tips for Postpartum Healing Read More »

15W6fkpE 2
FREE Guide Stopping Post Prostate Surgery Bladder Leakage

We guarantee 100% privacy. Your information will not be shared.