Pregnancy Archives - Legacy Physical Therapy

Pregnancy

Practice These Lifting Tips to Avoid Pregnancy Back Pain When Lifting Your Toddler

Are you pregnant with baby #2, 3 or beyond and currently have a toddler or another baby at home? Often times self-care goes out the window when we have to care for a little person and this is a very important concept while your body is creating another little life. It seems that our time …

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