Pregnancy Archives - Legacy Physical Therapy

Pregnancy

Pregnancy Support Garments

Maternity or Pregnancy support garments can be helpful for a variety of reasons. A lot of women experience low back, pelvic pain or round ligament during pregnancy. Support belts can help you get more comfortable so you can stay active throughout your pregnancy. These garments are made to offer gentle compression depending on where you …

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Practice These Lifting Tips to Avoid Pregnancy Back Pain When Lifting Your Toddler

Are you pregnant with baby #2, 3 or beyond and currently have a toddler or another baby at home? Often times self-care goes out the window when we have to care for a little person and this is a very important concept while your body is creating another little life. It seems that our time …

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FREE Guide Stopping Post Prostate Surgery Bladder Leakage

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