We are honored to share that our founder and owner, Dr. Brooke Kalisiak, PT, DPT, was recently featured in Voyage STL in an article titled “Dr. Brooke Kalisiak PT, DPT on Life, Lessons & Legacy.” This feature highlights not only Brooke’s journey as a physical therapist and entrepreneur but also the heart and mission behind […]
Dr. Brooke Kalisiak Featured in Voyage STL: A Story of Life, Lessons & Legacy Read More »
If you’ve ever experienced pelvic floor discomfort, struggled with bladder control, or felt a sense of heaviness in your pelvic region, you’re not alone—and you’re not stuck with it. Pelvic floor physical therapy (PFPT) is gaining the recognition it deserves as a game-changer for people dealing with a range of pelvic health issues. And believe
Have you ever considered including sitting on a yoga ball into your daily routine? Read More »
In the pursuit of wellness, we often focus on the external factors that impact our health: exercise, nutrition, and mental well-being. However, there’s one vital element that is frequently overlooked but holds significant sway over our bodily functions: hydration. Surprisingly, dehydration can play a substantial role in the development and exacerbation of pelvic floor issues,
The human body is a complex and interconnected system where various components work together to maintain balance and function. Surprisingly, the relationship between seemingly unrelated areas, such as the jaw, tongue, and pelvic floor offers a holistic perspective on how our body functions as a unified entity. Tongue Tie & Jaw Issues The jaw and
Are you sick of not being able to sleep at night? Is your Pelvis hurting so much you never feel rested? You deserve better. While Pelvic pain is common during pregnancy, you do not need to let it take over your life. Hello there, amazing moms-to-be of St.Louis and beyond! I’m Dr. Brooke Kasiliak, I
Many women in their lifetime may experience something called the “Pelvic Organ Prolapse”, which is when a pelvic organ, like the bladder, uterus or rectum, starts to dip down into the vaginal canal. While there are conservative options for prolapse management, surgical repair is often warranted when these options don’t work. Here are 7 tips
7 Tips To optimize your recovery from Prolapse Surgery Read More »
As a mom, women often times are pulled in many different directions. We tend to focus more on our family and our kids and not as much on ourselves. However, it is important for us to take care of ourselves so that we can better take care of our family. Self care is not selfish.
THANK YOU SO MUCH FOR HELPING US HELP the HOUSTON FLOOD VICTIMS!! Many of you know that our receptionist Rosie is from the Houston area and she continues to have many family members and friends still living in Houston who were greatly affected by the flood. When we learned that Rosie and her husband, Norbert
Come enjoy good wine & decadent chocolates as you learn all you want to know about sex from Dr. Cathy Naughton of the Center for Sexual Health, St. Louis Marriage Therapy’s Angela Skurtu, and Legacy Physical Therapy’s Brooke Kalisiak. We will discuss common female sexual problems, helpful treatment strategies, how to develop sexual confidence and