Bringing a baby into the world is a powerful and life-changing experience, but it’s also physically demanding. While many new parents expect changes in their pelvic floor, they’re often surprised to find that their tailbone (also known as the coccyx) becomes a source of lingering discomfort after delivery. If you’re struggling with tailbone pain after […]
Tailbone Trauma After Childbirth: What’s Normal and What’s Not? Read More »
When people think about the pelvic floor, they often overlook the tailbone (or coccyx). This small, triangular bone at the base of your spine plays a surprisingly significant role in your overall pelvic health. It serves as an anchor point for important muscles, ligaments, and tendons, including those of the pelvic floor. What Is the Tailbone,
The Tailbone: A Small Structure with Big Impact on Pelvic Floor Health Read More »
The tailbone, also called the Coccyx, is a set of fused bones that make up the very end of the spine and it might be the culprit contributing to a lot of symptoms you may be experiencing, like constipation, low back or pelvic pain. The tailbone acts as an attachment point for many pelvic floor