Are you sick of not being able to sleep at night? Is your Pelvis hurting so much you never feel rested? You deserve better. While Pelvic pain is common during pregnancy, you do not need to let it take over your life. Hello there, amazing moms-to-be of St.Louis and beyond! I’m Dr. Brooke Kasiliak, I …
All women, no matter the age, can and should strength train. Here are 6 reasons why we believe women should strength train. Reason #1: strength training will build lean muscle mass. Lean muscle mass increases your metabolism. A higher metabolism results in increase burning of fat and calories resulting in less body fat percentage overall. Reason #2: …
I thought I would start the new year off with a new series in hopes that I get on a more regular blogging schedule. Seeing as my main patient population is female I thought it appropriate to take a look at women’s health issues throughout the lifespan. I hope you enjoy the series. INTRODUCTION:Women are …
So, I thought that what better way to start out “Upshot” than with a wonderful article about what Women’s Health Physical Therapy is. Legacy Physical Therapy is happy to say that we provide all of these services at our facility. Although I would like to take credit for this article, I cannot. It was written …
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If you would like, we will provide you with a “Good Faith Estimate” of our cost when you schedule at least 3 days in advance. If you would like to request a Good Faith Estimate before scheduling, please call our office at (636) 225-3649 or email us at info@legacytherapystl.com
