MOMS MADE STRONG
Whether you are pregnant, just had a baby, or are years postpartum, it is never too early or too late to strengthen your core.
MOMS MADE STRONGER MEMBERSHIP
FIT BEYOND 50
Are you ready to rediscover your health? Looking for a workout geared towards women who are peri- or post menopause? Wondering how to strengthen your core safely and effectively during this phase of life? Fearful of strength training or gym settings? Fit Beyond 50 classes are all of that and more! Class is currently in session. Our next session will be starting in March 2023. Check back in March for live signup.