Online Courses - Legacy Physical Therapy
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ONLINE COURSES LEGACY PHYSICAL THERAPY

MENOPAUSE STRONG

Menopause STRONG Course is a self-paced, expert-guided program designed to help women navigate the menopause transition with clarity, confidence, and strength. Created by pelvic physical therapist Dr. Brooke Kalisiak and registered dietitian Jennifer McDaniel, this comprehensive course includes video modules, bonus resources, and practical tools focused on nutrition, pelvic health, sleep, sexual wellness, and more. Whether you’re in perimenopause, menopause, or beyond, this course gives you the knowledge and support you need to feel empowered in your changing body.