Legacy Physical Therapy Store
Looking for product recommendations? Well, you’re in the right place!
DILATORS & WANDS
Vwell Dilators
This is a set of 5 progressively larger sized silicone based dilators. These are often utilized for conditions such as dyspareunia or vaginismus.
Dilators Intimate Rose
This is a set of 8 progressively larger sized silicone based dilators. These are often utilized for conditions such as dyspareunia or vaginismus.
Pelvic Wand
A pelvic wand is often utilized to help release pelvic trigger points & empowers you to ease muscle tension on your own.
THERAPY TOOLS
Cupping Set
Slicone based cupping cup that can be used for myofascial releases at home. Shop on Amazon now!
TuneUp Balls
Tune up balls help provide targeted muscle releases. Utilize to reduce knots and tension throughout your body.
Stability Ball
Utilized for workouts to increase work on your core, or sit on it to help with posture.
PELVIC & ABDOMINAL SUPPORTS
V2 Support Band
Made with soft, breathable fabric that supports your growing belly throughout pregnancy. This pregnancy belt offers compression to ease back pain and improve posture.
Serola Belt
This belt stabilizes the SI joint to reduce inflammation and nerve pain from pelvic instability, and SI dysfunction.
SRC Compression Shorts
These shorts are designed to provide continuous, even compression to the entire perineal area. It serves as a pelvic support garment, addressing pelvic floor issues such as pelvic organ prolapse and stress urinary incontinence.
BOWEL SUPPORT
Squatty Potty
This toilet stool provides the extra lift to reposition your body and make it easier to poop.
Release Tool for Bowel Movements
The Release is a gentle vaginal device designed to relieve complications of pelvic organ prolapse, such as difficulty with bowel movements due to a rectocele (a weakened or herniated vaginal wall).
LUBRICANT & MOISTURIZERS
Slippery Stuff
Slippery Stuff is a water-based glycerin-free Lubricant. It is non-staining, fragrance free, and dries clear and clean without leaving a sticky residue.
Good Clean Love
This lubricant is non scented, water-based lube. It is made with plant-based and hypoallergenic material formulated for people sensitive to aloe-based lubricants.
TAPING SUPPLIES
KT Tape
Elastic athletic tape delivers pain relief and support for muscles, joints, ligaments and tendons.
Cover-Roll
Taping often utilized in conjunction with KT or cover roll for stabilizing the SI Joint during pregnancy.
Leukotape
Taping often utilized in conjunction with KT or Leukotape for stabilizing the SI Joint during pregnancy.
PAIN RELIEF
TENS
TENS machine that provides pain relief, acts as a muscle massager and can be utilized in conjunction with pelvic floor treatments.
Oh Nut
Oh nut rings are a set of 4 stretchy rings that can be utilized to adjust penetration depth.
SUPPLEMENTS
Natural Calm Magnesium Citrate Powder
This is a powder drink mix that helps support healthy magnesium levels. Help manage stress, release tension and calm your mind with this magnesium drink
Natural Calm Magnesium Gummies
Formulated with magnesium citrate, these chewable magnesium supplements help manage stress, release tension and calm your mind
BOOKS
Come As You Are
A popular book in the pelvic health world. It uses science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
Burnout
Burnout. You have probably experienced it. What’s expected of people and what it’s really like to exist as a person in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back.
Come Together
Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it. In this book, Nagoski dispels the myths we’ve been taught about sex—for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they inevitably decline the longer that relationship lasts. Nagoski assures us that’s not true. Come Together isn’t about how much we want sex, or how often we’re having it; it’s about whether we like the sex we are having. Nagoski breaks down the obstacles that impede us from enjoying sex – from stress and body image to relationship difficulties and gendered beliefs about how sex “should” be – and presents the best ways to overcome them.
COUPON CODES
Burn Bootcamp
Offer: free 7-day trial at any Burn
45-minute Camps are designed for every level, with expert training that meets you where you are and moves you forward.
Materra Method
Online pregnancy and postpartum fitness app vetted by pelvic PT
Offer: 7 day free trial and 50% off their first month on the app
Code LEGACY at Checkout
LaForme Fitness
50-minute reformer pilates classes built for real-life strength and longevity.
Offers:
$25 first class (drop-in);
code is LEGACYPT
15% off any class packages;
code is LEGACYPT
10% off any memberships for their first 3 months;
code is LEGACYPT
Intimate Rose
Pelvic Health Product to help you Reclaim Your Comfort, Confidence & Control.
Offer: 10% off purchase
How to Redeem:
Enter BROOKE3 at www.intimaterose.com at checkout
Kindra
Vaginal Health & Sexual Wellness
Offer: 30% off first purchase
How to Redeem:
Enter LEGACYPT at www.ourkindra.com at checkout
Parlor Games
Menopause doesn’t have to suck. Discover bioidentical topical creams, hormone tests, and a community of women who get it.
Offer: 10% off your first order.
Good Clean Love
Feminine Hygiene and Organic Personal Lubricants
Offer: 30% off your first purchase
How to Redeem: goodcleanlove.com
Enter code NOURISH30 at check out.