Will Urinary Incontinence Go Away On Its Own? - Legacy Physical Therapy
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Will Urinary Incontinence Go Away On Its Own?

WillUIGoAwayOnOwn Blog (1)

Whether urinary incontinence goes away on its own or requires pelvic floor physical therapy (PT) depends on the underlying cause and individual factors. In many cases, especially if the incontinence is due to temporary factors like a urinary tract infection or medication side effects, it may resolve on its own once the underlying issue is treated or the medication is discontinued. Lifestyle changes and behavioral modifications, such as reducing caffeine and alcohol intake, managing fluid consumption, and maintaining a healthy weight, may also help some individuals improve their incontinence symptoms without the need for PT.

However, for many people, especially those with chronic or persistent urinary incontinence, pelvic floor physical therapy can be an effective and necessary treatment option. Pelvic floor PT involves exercises and techniques to strengthen and improve the function of the pelvic floor muscles, which play a crucial role in bladder control.

Here are some situations where pelvic floor PT may be recommended:

1. Pelvic Muscle Weakness: Weak or dysfunctional pelvic floor muscles are a common cause of urinary incontinence. Pelvic floor PT can help individuals learn how to strengthen and control these muscles effectively.

2. Postpartum Incontinence: Women who experience urinary incontinence after childbirth may benefit from pelvic floor PT to help their pelvic muscles recover and regain strength.

3. Overactive Bladder: In some cases, urinary incontinence is caused by an overactive bladder, and pelvic floor PT can help individuals learn strategies to control bladder function.

4. Mixed Incontinence: Some people may have a combination of different types of incontinence (e.g., stress and urge incontinence), and pelvic floor PT can be part of a comprehensive treatment plan.

5. Chronic or Severe Incontinence: For individuals with chronic or severe incontinence, pelvic floor PT may be a recommended component of a broader treatment approach that could include medications or surgical options.

It’s important to consult a physical therapist specializing in pelvic health, to determine the underlying cause of your urinary incontinence and to discuss the most appropriate treatment options. Pelvic floor PT can be a valuable and effective part of managing and improving urinary incontinence for many individuals, but the approach should be tailored to your specific needs and circumstances. If you would like to speak to one of our skilled pelvic floor physical therapists to discuss your individual symptoms, give us a call!